Next up in the smoothie series is our awesome Mixed Fruit smoothie. This has natural sugars only from the berries and it makes it just so delicious.

Once again we are using frozen mixed berries, canned crushed pineapple with fresh banana. We stuck with almond milk again, and of course our favorite vanilla Greek yogurt. We added some milled flaxseed to this to add even more protein.

 

We make two to four servings of this smoothie at a time and it keeps well in the refrigerator for a few days. This is an ultimate favorite for the kiddo in the house. His favorite addition to breakfast or his after school snack.

Since I talked about the benefits of creating our own smoothies vs. store brand powder shakes last week, I will just get down to this delicious recipe for this week. Enjoy!

Mixed Fruit Smoothie
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Smoothie
Serves: 3 servings
Ingredients
  • 1 c vanilla almond milk (sweetened or unsweetened)
  • ½ c vanilla greek yogurt
  • 1 c mixed frozen berries
  • 1 banana
  • ½ c crushed pineapple
  • 2 tbsp milled flaxseed
  • 1 c ice cubes (if not using frozen berries and want to drink right away)
Instructions
  1. Add ingredients to blender in the order listed above. Blend on a smoothie setting or blend to desired consistency.

 


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Kate Bryant

Kate is a mother, wife, writer, and more! Her writing has been on Huffington Post Parents Blog, The Mighty, as well as other publications.